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Paleo India Chia Seeds
Paleo India Chia Seeds are tiny superfoods packed with plant-based omega-3s, fiber, and protein. They support heart health, improve digestion, and help maintain stable energy levels. Rich in antioxidants and essential minerals, they also promote skin, bone, and brain health. A versatile, clean addition to smoothies, meals, or hydration drinks.
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Rich in Omega-3s – Support heart and brain health by reducing inflammation.
High in Fiber – Aid digestion, promote gut health, and help you feel full longer.
Good Source of Plant Protein – Supports muscle repair and energy levels.
Stabilizes Blood Sugar – Slows down carbohydrate absorption and prevents sugar spikes.
Packed with Antioxidants – Help protect the body from free radical damage and aging.
Soaked in Water or Milk – Mix chia seeds with water, almond milk, or juice and let them soak for 10-15 minutes to form a gel, great for hydration and digestion.
Sprinkle on Foods – Add raw chia seeds to oatmeal, yogurt, salads, or smoothie bowls for a crunchy texture.
Blend into Smoothies – Toss a spoonful into your favorite smoothie for an omega-3 and fiber boost.
Baking Ingredient – Use chia seeds in muffins, bread, or energy bars for added nutrition.
Chia Pudding – Mix with milk and flavorings like vanilla or cocoa, refrigerate overnight, and enjoy a nutritious pudding.
| Feature | Gurbandi Badam | California Nonpareil Almonds |
|---|---|---|
| Size | Small (Choti) | Large, uniform |
| Oil Content | High | Low to moderate |
| Nutrient Density | Higher (more antioxidants & micronutrients) | Moderate |
| Taste | Slightly bitter, earthy | Mild, sweeter |
| Purpose | Medicinal, energy, wellness | Snacking, baking |
| Price | Slightly premium | Economical |
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