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Paleo India Walnut Chile Giri
Paleo India Walnuts are premium, raw nuts packed with plant-based omega-3 fatty acids, antioxidants, and essential minerals. They support brain health, reduce inflammation, and promote heart health. Rich in fiber and protein, they aid in digestion and help manage weight. A clean, energizing snack perfect for paleo and health-focused diets.
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Supports Brain Health – High in omega-3 fatty acids and antioxidants, walnuts improve cognitive function and memory.
Promotes Heart Health – Helps lower bad cholesterol (LDL) and supports healthy blood pressure.
Anti-Inflammatory – Rich in polyphenols that help reduce inflammation in the body.
Aids in Weight Management – Provides healthy fats, protein, and fiber that promote satiety.
Good for Gut Health – Encourages the growth of beneficial gut bacteria.
Raw or Roasted – Eat a small handful as a daily snack for brain and heart health.
Soaked – Soak overnight to reduce tannins and enhance nutrient absorption and digestion.
In Breakfast – Add chopped walnuts to oatmeal, yogurt, or smoothie bowls.
In Salads & Dishes – Sprinkle on salads, stir-fries, or pasta for crunch and nutrition.
In Baking – Use in muffins, brownies, or homemade granola for added texture and flavor.
| Feature | Gurbandi Badam | California Nonpareil Almonds |
|---|---|---|
| Size | Small (Choti) | Large, uniform |
| Oil Content | High | Low to moderate |
| Nutrient Density | Higher (more antioxidants & micronutrients) | Moderate |
| Taste | Slightly bitter, earthy | Mild, sweeter |
| Purpose | Medicinal, energy, wellness | Snacking, baking |
| Price | Slightly premium | Economical |
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