Paleo India Raw Cashews are perfect for healthy snacking or cooking. Packed with plant-based protein, magnesium, and healthy fats, they support heart health and energy. Enjoy these creamy, crunchy kaju as part of your daily diet or desserts!
In this section, you can address common questions efficiently.
🧠 Boosts Brain Function
Rich in magnesium, iron, and healthy fats that support memory, mood, and focus.
❤️ Good for Heart Health
Contains monounsaturated fats and zero cholesterol — helps reduce bad cholesterol (LDL).
💪 Supports Muscle & Bone Strength
High in magnesium and protein which improve muscle recovery and bone density.
🌟 Improves Skin & Hair
Packed with antioxidants, copper, and zinc that help glow your skin and strengthen hair.
🍽️ Aids in Weight Management
Keeps you full longer with good fats and fiber — helps control cravings.
💥 Energy Booster
Natural source of plant-based energy, ideal for active lifestyles or post-workout snacks.
🩺 Supports Immunity
Loaded with vitamins E, K, and minerals like selenium — great for immune function.
✅ Eat Raw as a Snack
Enjoy a handful (10–15 pieces) daily as a healthy, filling snack.
💧 Soak Overnight (optional)
Soak 6–8 cashews in water overnight and eat them in the morning to improve digestion and nutrient absorption.
🥗 Add to Meals
Chop and sprinkle on salads, smoothies, porridge, or yogurt for a crunchy, creamy boost.
🍛 Use in Cooking
Grind into paste for gravies, sweets (like kaju katli), or add whole to rice, curries, and stir-fries.
🧁 Blend into Cashew Butter or Vegan Cream
Blend soaked cashews to make creamy spreads or dairy-free sauces.
Don’t overeat — 15–18 cashews/day is a healthy portion.
Prefer soaking if you have a sensitive stomach.
Raw cashews are best kept in a cool, dry place or refrigerator to retain freshness.
Cashew grades like W180, W240, W320 refer to:
"The number of whole cashew kernels per pound (454 grams)"
Cashew Grade = Number of whole cashew kernels per pound
So:
"W" = Whole (i.e. unbroken whole cashew nuts)
Other types include: SW = Scorched Whole, B = Broken, etc.
| Grade | No. of Kernels / lb | Size | Price (Approx.) | Use Case |
|---|---|---|---|---|
| W180 | 170–180 | Largest | 💰💰💰 Highest | Premium gifting, desserts, export |
| W240 | 220–240 | Large | 💰💰 Medium-high | Sweets, cooking, dry fruit mixes |
| W320 | 300–320 | Medium | 💰 Budget-friendly | Daily snacking, bulk use |
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