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Paleo India 600gm Cashews Almonds Pistachios Dry Fruits Combo Pack
Paleo India Combo of pistachios, almonds, and cashews is a deliciously crunchy blend packed with nutrients and flavor. Rich in healthy fats, protein, and essential minerals, it supports heart health, sustained energy, and overall vitality. Ideal for clean snacking or as a pre/post-workout boost, this trio fuels your day the natural way. A perfect balance of taste and nutrition in every bite.
Top questions answered
In this section, you can address common questions efficiently.
Rich in Vitamins A & C – Supports eye health, boosts immunity, and promotes healthy skin.
High in Antioxidants – Helps protect cells from oxidative stress and aging.
Good for Digestion – Dietary fiber in apricots aids in smooth digestion and gut health.
Supports Heart Health – Potassium helps regulate blood pressure and heart function.
Hydrating Fruit – With high water content, apricots help maintain hydration and skin elasticity.
Fresh – Simply wash and eat them as a snack or add to salads and smoothies.
Dried – Eat dried apricots as an energy-rich snack or mix into trail mix, oatmeal, or yogurt.
Soaked – Soak dried apricots in water overnight to improve digestion and nutrient absorption.
Cooking & Baking – Use in desserts, jams, sauces, or baked goods like cakes and muffins.
Juice or Puree – Blend into a juice or puree for baby food or to add to sauces and dressings.
✅ 1. Choose the Right Type
- Raw or dry-roasted (unsalted): Healthiest option — retains nutrients, avoids excess sodium.
- Avoid: Oil-roasted or heavily salted nuts for daily consumption.
🥣 2. Ideal Ratio (Balanced Mix)
Try a 1:1:1 ratio for simplicity — for example:
- ⅓ cup almonds
- ⅓ cup cashews
- ⅓ cup pistachios
📌 Or adjust for your goals:
- More almonds if focusing on protein & vitamin E.
- More pistachios for fiber & lower calories.
- More cashews for creamy texture & zinc.
🕒 3. Best Time to Eat
- Morning (empty stomach): Kickstarts metabolism, sustained energy.
- Pre-workout: Good source of natural fuel.
- Midday snack: Beats cravings, stabilizes blood sugar.
🥶 4. Storage Tips
- Airtight glass jars: Keeps freshness, prevents rancidity.
- Fridge/freezer: Best for long-term storage — nuts last months longer without going stale.
🔥 5. Light Toasting (Optional but Great)
- Toast lightly in a dry skillet or oven (5–8 min at 160°C/325°F).
- Enhances flavor, preserves nutrients better than deep roasting.
- Optional: sprinkle a tiny pinch of sea salt or paprika for savory edge.
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